weigh in

WEIGH-IN {5.9.17} WEEK TWELVE

May 18, 2017

This week was not good. I had a terrible eating week. It was so bad that I stopped tracking altogether. I was up, and I was going to gain for sure. However, I think my body got used to eating better and did NOT like the way I ate. I ended up pretty sick. Without getting into the details, I ended up losing a lot of the weight that I gained. So in the end, I ended up losing 0.8 this week. That is almost a pound, and I am so lucky for that. Here's to a better week...

Oh, I switched to Wednesday weigh-in!

Weigh-In
2/21/17: SW - 232.2
Week 1: 2/28/17: 227.6 {-4.6}
Week 2: 3/7/17: 225.8 {-1.8}
Week 3: No Weigh-In 
Week 4: 3/21/17: 226.8 {+1}
Week 5: 3/28/17: 225.6 {-1.2}
Week 6: 4/4/17: 221.8 {-3.8}
Week 7: 4/11/17: 222 {+0.2} 
Week 8: 4/18/17: 219.4 {-2.6}
Week 9: 4/25/17: 223.2 {+3.8} 
Week 10: 5/2/17: 218.6 {-4.6}
Week 11: 5/9/17: 217.6 {-1}


Last Night's Weigh In -----
Week 12: 5/17/17: 216.8 {-0.8}

Total Loss: - 15.4


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#foodfindfriday

Food Find Friday {two}

May 12, 2017

Today's Food Find Friday is.... Jolly Time Healthy Pop Popcorn!

Everyone likes popcorn right? Popcorn actually isn't too bad for your diet, but you would have to measure it out and blah blah blah. I don't enjoy measuring things, I prefer when things come in one serving bags! This popcorn does that! Each bag is worth 3 points or 100 calories. You don't have to measure anything!!

It's a huge amount of popcorn too, plenty for one person! I have the butter version of this, but I just found out they have a Kettle Corn one too!! I can't wait to try it! The butter popcorn is really, really good. It tastes like popcorn! It's perfect for that movie night, or just as a snack!

This is such a good find for my journey! Have you tried it?

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loss

WEIGH-IN {5.9.17} WEEK Eleven

May 10, 2017

So I lost weight this week! Yay!! I lost exactly one pound. I'm good with this, did you read what I ate last week? I had some rough days and I still lost weight! The cool thing is that I am actually seeing progress now. I feel like I am looking better! Although, I am losing it from my boobs, and my waist. I want to lose my stomach, but that's not happening as quickly! 

Good Progress though!

Weigh-In
2/21/17: SW - 232.2
Week 1: 2/28/17: 227.6 {-4.6}
Week 2: 3/7/17: 225.8 {-1.8}
Week 3: No Weigh-In 
Week 4: 3/21/17: 226.8 {+1}
Week 5: 3/28/17: 225.6 {-1.2}
Week 6: 4/4/17: 221.8 {-3.8}
Week 7: 4/11/17: 222 {+0.2} 
Week 8: 4/18/17: 219.4 {-2.6}
Week 9: 4/25/17: 223.2 {+3.8} 
Week 10: 5/2/17: 218.6 {-4.6}

Last Night's Weigh In -----
Week 11: 5/9/17: 217.6 {-1}

Total Loss: - 14.6

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What I ate

My Week in Food {Eleven}

May 08, 2017

I have decided on Weekly {What I ate} Posts, instead of dailies.

Monday May {1}

Breakfast: Diet Coke
Lunch: Strawberries with Splenda (0 sp), Chicken Sandwich with half of a Flatout Bread (7 sp)
Dinner: Burgers {10 sp) and a Salad (6 sp)

Total: 31 Smart Points

Tuesday May {2} 

Lunch: 2 Chicken Empanadas (14 sp)
Dinner: Mcdonald's 10 Piece Nuggets (12 sp) and Medium Fries (10 sp)

Total: 36 Smart Points

Wednesday May {3}

Lunch: Chicken Sandwich with half of a Flatout Bread (7 sp) and Strawberries
Dinner: Popeyes Popcorn Shrimp and Fries (20 sp) 
Snack: Sonic Corn Dog (8 sp) and Dannon Light and Fit Greek Yogurt (2 sp) 

Total: 37 Smart Points

Thursday May {4}

Lunch: 2 Chicken Empanadas (14 sp)
Dinner: Harry and David Pepper and Onion Relish mixed with Cream Cheese and 4 Old El Paso Tostada Shells (31 sp)

Total: 45 Smart Points

Friday May {5} 

Breakfast: 2 Donuts (21 sp)
Lunch: Pizza Hut 2 Large Slices (24 sp) and a breadstick (4 sp)
Dinner: Wendy's Salad with Olive Garden lite Dressing (2 sp) 

Total: 51 Smart Points

Saturday May {6}

Lunch: Pizza Hut 2 Large Slices (24 sp) 
Dinner: Chicken Breast (2 sp) and Salad (3 sp) 

Total: 29 Smart Points

Sunday May {7}

Lunch: Wendy's 10 Piece Chicken Nuggets, and Medium Fries (26 sp)
Dinner: 8 slices of bacon on a half of a Flat Out Bread (7 sp)

Total: 33 Smart Points

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I have not had the perfect week. I am over my weeklies (into the negative) by 5 smart points. I do not think that's too bad, so I am hoping to still lose. I just won't lose a lot. We will see tomorrow! 



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#foodfindfriday

Food Find Friday {one}

May 05, 2017

"Food Find Friday" will be a weekly post, where I will be sharing the foods I find and love. These foods will be low points (and calories) and sometimes an alternative to something else I would have usually overindulged on. Feel free to share your finds in the comments, leave your name and link - if I try it and love it - I might use it. I'll give you the credit of course! 

Today's food find will satisfy your sweet tooth! If you asked me what my favorite candy was, I would have always replied with, "Werther's Original". I realize that this most likely isn't a common answer, but most people do actually at least like these candies. If you've never had them, try them. They are a mouthful of caramel deliciousness! I knew when I started Weight Watchers that candy wasn't going to be on the menu. I've tried some of the WW brand candies and they are just okay. 


When I found the Sugar Free Werther's at my local Walmart, I had to scan them! ONE smart point per serving. I know what you are thinking, well that's per candy. NOPE, a serving is FIVE candies. Let me say that again, you can eat FIVE candies! Honestly, I just grab one every now and then when I walk in the kitchen. I don't think I have even eaten five in one day. I could, I just haven't. 

Let me be clear here. They do not taste exactly like the one's with sugar. Actually, at first they don't taste all that great. I could taste the caramel syrup. However, once I ate them more often - I can't tell the difference. To me, they are the real deal. They taste great and they satisfy my craving! 

This is a product that will always be in my pantry. 

What are your Food Finds

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